Deepak Chopra, M.D.: Guided Gratitude Meditation.


How can biofeedback help me achieve a longer, healthier, happier life?
The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning “contemplation.”
Eastern spiritual teachings, including meditation, have been adapted and increasingly practiced in Western culture. – Stress is medically proven to have negative effects on the body and takes its toll on our physical and mental well-being on a cellular level. According to the Centers for Disease Control and Prevention, up to 80 percent of the doctor visits in the USA are triggered by a stress-related illness. Healing Rhythms unique biofeedback program is designed to help you uncover your body’s own natural ability to counter the wear and tear that everyday stress has on your health. healing – Healing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health.” You hold in your hands your healthy life balance neurofeedback biofeedback spirituality stress relief headache mental power mind power energy flow aura – a resource of greatest mind body soul spirutal brain and mental power tools explanations psychology mentaphysics quantum physics hypnosis nlp resource recommendation on best spiritual books mind books self-help programs to open your mind – Meditation is the Mental Gete to your inner self. Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the attention inward to a single point of reference. Meditation is often recognized as a component of eastern religions, where it has been practiced for over 5,000 years. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which can emphasize development of either a high degree of mental concentration cd, mindfulness cd, awareness, gratitude cd, or the apparent converse, mental quiescence. For best results meditate daily to relax your mind body and soul, experience mindfulness and meditation cd program