By Gabrielle Bernstein: The concept of slowing down often seems alluring—but it can also be really trippy for people.


Why? Simple: These days, everything is fast. Technology has our heads spinning. Don’tget me wrong: living a fast-paced life isn’t a bad thing (and it’s somewhat unavoidable in New York). But running on high speed all the time can make you feel overwhelmed. You not only end up getting less done, you feel tense and anxious.

by Gabrielle Bernstein: Paradoxically, the secret to speeding up and getting more done is simply to slow down. I’m not saying you should renounce the world and meditate all day—but I am suggesting that you clear space to access your inner power. When you do that, time will seem to expand, and you’ll accomplish more. In this video I share tools that will greatly help you redirect your energy and learn to heighten an inner sense of power to let your outer life grow, expand and flow. Watch now.