by Tara Brach: Tara Brach Discusses Three Attitudes that Nourish a Liberating Practice (02/03/2016)



A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience – our attitude – that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.

Source: AWAKEN