6 Winter Skin Care Tips From Dermatologists
by Julia Brucculieri: Crank down the heat on that shower, buddy… […]
Biotechnology/Nanotechnology -Andrew Hessel: SingularityU Germany Summit 2017
Andrew Hessel is a futurist and catalyst in biological technologies, helping industry, academics, and authorities better understand the changes ahead in life science… […]
Foods For Hormone Health
What you need to know about foods for hormone health by Dr. Axe… […]
Anti-Inflammatory Foods
by Ted: Make no mistake about it. Inflammation is a chronic disorder that can absolutely ruin your health… […]
You Can Grow New Brain Cells, Regardless of Age. Here’s How
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can… […]
Losing Weight While Having Fun!
by Diana Smith: If you’ve been struggling to lose weight and just could never find the necessary motivation to keep going… […]
What Do the Longest Living People Eat?
Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals or snacks that are high in nutrients but lower in calories to reduce the risk of chronic disease. […]
3 Effective Ways to Boost Your Digestive Health
by Elisa Zied: When you think about getting your gut in shape, do you imagine yourself doing countless crunches or other core exercises? […]
How Walking Mindfully Can Improve Your Health
by Dr. Michelle Kmiec: What Is Your Body Telling You? […]
Mindful Movement To Nourish Your Spine
by Cara Bradley: Awaken your spine and upper body with 3 minutes of mindful movement that will help you combat the winter blahs… […]
Tao Porchon-Lynch Never Says Can’t: Wisdom from the World’s Oldest Yoga Teacher
Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years… […]
What Do Labels Like “Natural” Mean?
With all the confusing labels on supermarket food, it is no wonder so many people find it hard to eat healthily. Here are the real meanings of the tricky terminology… […]
These Are The Top 37 Things You’ll Regret When You’re Old
Those top 37 things you’ll regret when you’re old… […]
How To Describe The Experience Of Dying?
The following is excerpted from Words at the Threshold by Lisa Smartt, published by New World Library… […]
Guided Meditation into The Here and Now – Donna Quesada
Donna Quesada leads a guided meditation into the beauty of the present moment. […]
5 Ways To Fuel Your Brain
Team Tony: We tend to think that a loss of mental acuity is just part of getting older — but age is not the only contributing factor to cognitive decline. […]
The Truth (Satya)
by Constance L. Habash: We’re inundated with people telling us what they think is the Truth… […]
Sahasrara Chakra
by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together… […]
Finding a Soulful Connection with a Lover
by Lisa Vallejos: By lover, I don’t mean merely an intimate partner or a sexual dalliance. […]
The Power of Sacrifice – Donna Quesada
by Donna Quesada: The Sleeping Dragon— […]
10 Benefits of Exercise That Will Surprise You
It’s common knowledge that exercise makes you healthier, more alert and stronger… […]
Bikram – Hot Yoga
by Emily Regan: Bikram Yoga is a style of yoga popularized in the 1970s by Bikram Choudhury… […]
Exposing The Fraud Of Grocery Store Organic Eggs
by Dr. Mercola: When raised the way nature intended, both chickens and their eggs are healthy sources of high-quality nutrients that many are deficient in… […]
Foods that Make You Poop: What To Eat When You’re Constipated
by Alexandria Duron: Yes, constipation is a little awkward to talk about, but it’s way worse to suffer in silence… […]
Divine Sacred Union
A new awakening is taking place, a resurfacing of ancient truths — an inner alchemy – a merging of divine feminine and divine masculine that religious dogma has enshrouded for centuries… […]
Good Friends Might Be Your Best Brain Booster As You Age
by Judith Graham: Superagers report strong social relationships… […]
Does Yoga Help To Lose Weight?
Yoga is often seen as a form of physical exercise that helps stretch and strengthen the body… […]
5 Superfoods That Promote Healthy Aging
by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…” […]
The Science of Flirting: Being a H.O.T. A.P.E. | Jean Smith | TEDxLSHTM (Video)
Is this person flirting with me? […]
The Lymphatic System Is How Cancer Spreads: 4 Ways to Keep It Healthy
Following closely behind heart disease, can you name America’s second-most pressing public health concern? […]
Everything Is Tai Chi
by Andrew Townsend: An Excerpt from an upcoming book… […]
8 Major Diseases Linked To Red Meat Consumption In Largest Study So Far
by Ocean Robbins: Cancer, type 2 diabetes, stroke, infections, and diseases of the kidneys, heart, respiratory tract, and liver all linked to red meat consumption… […]
Sexual Pleasure Literally Puts You Into A Trance
by Carolyn Gregoire: Rhythm holds the key to good sex, a study suggests… […]
11 Tips To Help You Stick To Your New Year’s Fitness Resolutions
by Julia Baldassano: Every year, on January 1, we vow to make the year ahead our healthiest and fittest yet! […]
Ritual Baths: Bathe Your Spirit, Literally
by Neala Peake: Taking a ritual bath is a form of spiritual cleansing that can clear your aura of negative energy and lift your spiritual vibration. […]
We All Know Peas Are Nutritious, But Here’s Exactly Why
by Julie R. Thomson: That’s a whole lot of protein… […]
7 Minutes. No Equipment. One Science-Backed Core Workout That Works
by Alexandra Duron: In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge— […]
8 Ancient Beliefs Now Backed By Modern Science
by Alena Hall: The Earth may not be flat nor is it the center of the universe, but that doesn’t mean old-world intellectuals got everything wrong… […]
9 Amazing Vegan Foods For a Vibrant and Glowing Skin
by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal products seems to be challenging… […]
Fit Is Not Healthy: A Shaolin Monk’s Guide To Exceptional Wellness
In the age of social media, many people train for a body they perceive looks attractive to other people… […]
8 Benefits Of Squats That Will Have You Squatting Much More Often
Squats are a truly fantastic exercise to perform… […]
The Health Benefits Of Tai Chi
This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life… […]
Jon Stewart’s Hilarious Take-Down Of Big Food For ‘Death Menu Of Artificial Chemicals…
In this side-splitting and penetrating expose’, Jon Stewart hammers the food industry for turning our food supply into an “addictive, fattening, death menu of artificial chemicals… […]
Turkey Tail Cancer Benefits: How The Mushroom May Help Fight Cancer
Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths, or one in six deaths, in 2020 due to the condition. […]
Plant Based Protein Vs Protein From Meat: Which Is Better For Your Body
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to the science of health and even more so when it comes to examining meat-based diets in comparison to plant-based ones… […]