Train Your Brain To Let Go Of Habits – 10 Methods For Creating New Neural Pathways
By Marilyn Gordon: When you understand how neural pathways are created in the brain, you get a front row seat for truly comprehending how to let go of habits… […]
Healing the Seven Chakras with Herbs
by Garima Roy: Plants have been used as medicines for thousands of years to cure various ailments, gain wisdom and to help us connect with nature. […]
50 Ways To Eat Brussels Sprouts All Day, Every Day
If you’re an avid Brussels sprouts hater, scientists claim your dislike may be written in your DNA. […]
Awaken Interviews Dr. Dean Ornish Pt 3 – From Fear Of Dying, To Joy Of Living
Donna Quesada: I think that is what is often lost when we approach healing is the spiritual aspect if you will. […]
Awaken Interviews Dr. Dean Ornish Pt 2 – What Is Good For Me Is Good For The Planet
Donna Quesada: You are speaking about an issue that is close to my heart. For those who might be listening and might not understand the connection between our personal diet and the world […]
Anodea Judith Interview on Yogi Views
Anodea Judith is interviewed by host Antonio Sausys about the Chakras and her work with them. […]
Awaken Interviews Dr. Dean Ornish Pt 1 – Eat Well, Move More, Stress Less, Love More
Donna Quesada: Well, Dr. Ornish, it’s a pleasure to have you with us this morning and I just want to tell you how much we appreciate your time. […]
Researchers Finally Show How Mindfulness and Thoughts Can Induce Specific Molecular Changes To Your Genes
by Michael Forrester: With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects… […]
Holotropic Breathwork: New Perspectives in Psychotherapy and Self-Exploration
Stanislav Grof, M.D., Ph.D.: Holotropic Breathwork is an experiential method of self-exploration and psychotherapy that my wife Christina and I developed at the Esalen Institute in Big Sur, California, in the mid -1970s. […]
3 Ways Tai Chi Trains the Brain
By Karl Romain: Your brain on meditation: calm, clear and confident… […]
Lucid Dreaming the wonderful ability to have conscious awareness and control of your dreams
by Rebecca Turner: 1. The first lucid dreams were recorded by Ancient Egyptians… […]
Healthy Smoothie Recipes for Optimum Brain Health
by Kate Forsyth: The smoothie is a healthy blended drink made of fruits and/or vegetables… […]
Fat Facts -Dr. Andrew Weil
Dr. Andrew Weil: There are probably more misconceptions about fat than any other macronutrient. […]
Against the Biological Clock — A Gameplan to End Age-Related Diseases
by Jason Dorrier: To Aubrey de Grey, the body is a machine. Just as a restored classic car can celebrate its hundredth birthday in peak condition… […]
The Science Behind Consciously Controlling Your Immune System: The Mind-Body Connection
by Anna Lemind: The results of a study conducted with the use of Wim Hof method suggest that a person can learn to consciously control his immune responses. […]
Seventh-day Adventists’ Health Guidelines, Longevity Still Powerful Draw
by Nancy Haught: Long before the culture around them embraced vegetarian diets, the search for vitamin D and the elusive goal of a good night’s sleep… […]
Awaken Interviews Candi Cane Cooper Pt 1 – Animal Communicator
Donna Quesada: Well, Candi Cane, it is wonderful to finally meet you. Candi Cane Copper: Same here. […]
Why Riding Your Bike Makes You A Better Person (According To Science)
by Abigail Wise: From the 2,500-mile Pacific Crest Bicycle Trail to the colorful RAGBRAI across Iowa […]
This 122 Year Old Woman Has The Most Important Secret To A Life Of Longevity
by Dr. Bruce King: The primary determinant of health for the average person is thought… […]
Rachel Naomi Remen: The Life Force – Thinking Allowed DVD w/ Jeffrey Mishlove
Rachel Naomi Remen describes the awe and power of the life force–that enables thin blades of grass to grow up through concrete sidewalks. […]
Are Olives or Olive Oil Really Healthy? – Ocean Robbins
by Ocean Robbins: Olive oil gets a lot of great press as a health food. And olives are popular staples of Mediterranean cuisine, […]
Humanology Shorts: Canon breath Is a Quick and Easy Anger Release – Donna Quesada
Donna Quesada shares some wisdom about how anger affects the liver, along with a simple breathing technique from the tradition of Kundalini Yoga. […]
What Sexy Consciously Awake Women Want From Sex
by Kelly Marceau: Consciously Awake Women LOVE SEX… […]
Whole Food Cold Remedies That Actually Work + How to Prevent a Cold in the First Place!
by Ocean Robbins: Feed a cold, and starve a fever. Or is it the other way around? […]
Fight For Your Life – Dr. Siegel Tells You How
by Bernie Siegel M.D.: has spent 40 years devoted to cancer patients and their families. His alternative medicine practices have worked and statistics and studies prove it. […]
Cooking with Whole Grains: How to Soak, Cook, & Store Grains
by Ocean Robbins: Growing grains for food might have started something like this: […]
5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle – Ocean Robbins
by Ocean Robbins: Ridding our bodies of nasty microorganisms has been a goal of medicine at least since the invention of the microscope. […]
The Health Benefits of Buckwheat — a Highly Nutritious Pseudocereal
by Ocean Robbins: The highest uninterrupted waterfall in the world is Venezuela’s Angel Falls. […]
Nature’s 5 Most Powerful Medicinal Mushrooms – How They Support Your Health
by Ocean Robbins: When someone asks you if you like mushrooms, a lot of things can come to mind. […]
What Is Pea Protein & Should You Eat It? – Ocean Robbins
by Ocean Robbins: In retrospect, we probably shouldn’t be surprised that food scientists are going gaga over peas. […]
Quotes From Life Force by Tony Robbins
Life Force by Tony Robbins, Peter Diamandis, & Robert Hariri offers a remarkable insight into strengthening our life force by providing a wide array of groundbreaking treatments… […]
Green Fitness: How Outdoor Exercise Can Benefit You — And The Planet
by Ocean Robbins: And now, the least click-baity opening sentence in the history of the internet: Exercise is good for you… […]
David Deida – Three Stages of Relationship
In this video, David Deida talks about the three stages of relationship, from dependency and emotional reaction, to […]
Undoing Aging With Molecular And Cellular Damage Repair
by Aubrey D. N. J. de Grey: Since the dawn of medicine, aging has been doctors’ foremost challenge… […]
Deepak Chopra MD How To Combat Aging And Stress With Meditation
Deepak Chopra MD: Only a few decades ago, Western medicine viewed the body as a machine whose parts would inevitably break down until they could no longer be repaired… […]
Cellular Agriculture & Vertical Farming
by Peter Diamandis: How do you feed 8 billion people, all of whom want access to higher-quality, more nutritious and lower-cost protein? […]
10 Reasons Why You Should Eat An Entire Avocado Every Day
If there is one thing we can all agree on when it comes to fruits… […]
What is Integrative Medicine? – Dr Woodson Merrell
by Dr Woodson Merrell: What is Integrative Medicine? […]
10 Great New Reasons to Have Sex More Often!
Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex… […]
Prevent Breast Cancer with Vitamin D
by Dr. Christiane Northrup : There’s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. […]
Dr. Alberto Villoldo: This Sacred Earth Homo Luminous Choosing to Evolve
This Sacred Earth, author, shaman and medical anthropologist Alberto Villoldo Ph.D. talks about homo luminous and choosing to evolve, with filmmaker Billie Dean. […]
Herbs 101: An A–Z List of Herbs for a Healthier You
There’s no denying that we’re all slowly going back to nature. And I mean that literally… […]
The Real Reasons Juice Cleanses Can Get Your Health Back on Track
by Woodson Merrell MD: Most people this time of year are thinking about buckling down on their diets. What I have found works best is to take it in small steps. […]
The 4-7-8 Breath: Health Benefits & Demonstration
by Dr Andrew Weil: Once you develop this breathing technique by practicing it every day, twice a day, it will be a very useful tool that you will always have with you… […]
Tea – An Ancient Healer
By Lucid Lucy: Tea is an ancient healer, founded in ancient China, it has made its way around the world, captivating the hearts and minds of many… […]