Awaken Spirit – Buddhism

Tara Brach First, Forgive Yourself

August 17th, 2015|

Tej Rae talks to Buddhist meditation leader, psychotherapist and author Tara Brach about how to wake up from ‘the trance of unworthiness’… […]

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Diving Into Your Fear

August 17th, 2015|

By Ed and Deb Shapiro: The saying goes that when the Buddha was confronted with fear he invited it in for tea… […]

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Tara Brach Blessings of a Patient Heart

May 27th, 2015|

by Tara Brach: My friend was late for our lunch date and I had nothing to do. My cell phone wasn’t charged and I’d forgotten to bring a book. […]

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Adyashanti You Are the Buddha

April 4th, 2015|

Rediscovered years later in an old file, the following talk was written by Adyashanti in preparation for the first silent retreat he taught, in July 1997: […]

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Tara Brach A More Perfect Union

March 20th, 2015|

Approached as a spiritual practice, a committed relationship can be a path not only to enduring love and deep harmony but also to liberation. […]

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Love + Wisdom = Buddha

February 20th, 2015|

Zen teacher Norman Fischer looks at the famed Heart Sutra and explains why compassion and emptiness go hand in hand… […]

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Adyashanti Being Alone

February 16th, 2015|

Adyashanti’s nondual teachings have been compared to those of the early Zen masters and Advaita Vedanta sages. […]

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Adyashanti A Shift In Perception

May 14th, 2014|

Adyashanti:  Your version of reality is an illusion. It doesn’t exist outside your head. Enlightenment is just seeing things as they are-all that’s needed is a shift of perception. […]