by Ocean Robbins: Hormonal balance affects your longevity, weight, and mood. And new research is...
An expert on aging thinks humans could live to be 1,000 years old—with a few...
by Dr. Andrew Weil: I’ve noticed that some people seem to age more quickly than others?
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No more ‘Not tonight, dear’ – there are a load of good health reasons to...
by Mark Hyman, MD: The most powerful tool you have to change your brain and...
Exactly today I haven’t had a single drop of alcohol or coffee in 15 months.
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Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and...
Stephen Levine: NOTE: This is an excerpt from the full 90-minute DVD.
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by Dr. Mercola: One of the basic tenets of optimal health is to eat real food…
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by Alisa Bauman: We sent three yogis to the lab to test the theory that...
by Dr. Andrew Weil: Does Weight Lifting protect the brain?
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Donna Quesada shares the importance of breaking free from victim consciousness and closes with a...
A man named Bernardo LaPallo is over 110 years old, although most would think he is younger…
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A new study finds that half of human cultures don’t practice romantic lip-on-lip kissing. Animals...
Interview with Ellen Langer: Is getting old inevitable, or do we have a choice? The...
Emma Watson, famous UN Goodwill Ambassador and Harry Potter actor, is also a meditator with...
by Richard Feloni: Tony Robbins is 63, but if you see him on stage or even...
Women from Japan are considered to be beautiful, youthful, and they owe it to the...
by Crystal Davis: Until a few years ago, honey and lemon drinks were something I bought...
**Please be advised that you should properly research how to fast if it’s something you...
New platform holds the promise to drive progress in the development of senolytic anti-aging compounds...
Donna Quesada shares the fundamental element of healing and leads a short mindfulness practice.
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