My Longevity Practices Part 2: Sleep – Peter Diamandis
by Peter Diamandis: Getting enough sleep is one of the most under appreciated elements of extending your lifespan.
Awaken The World Through Enlightened Media
by Peter Diamandis: Getting enough sleep is one of the most under appreciated elements of extending your lifespan.
by Peter Diamandis: We are in the midst of a healthspan revolution.
Maranda Pleasant: What makes you come alive?
by Gregg Prescott: Does coconut water have a magical effect as everyone claims?
by Shifu Yan Lei: The world of Western traditional physical exercise is beginning to catch up with what Shaolin Warriors have known for thousands of years.
by Carol Kuruvilla: When we’re busy at work, it’s easy to quickly scarf down a meal at your desk or skip a healthy lunch altogether…
by Joshua Corn: Are you concerned about maintaining the health of your brain as you age?
by Josh Richardson: More than 350 peer-reviewed research studies on the Transcendental Meditation (TM) technique have been published in over 160 scientific journals…
Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases..
by Matthew Pallamary: In some ways this essay is a companion piece to my “Theory of the Evolution of Consciousness” in that it touches on the esoteric,