Good Friends Might Be Your Best Brain Booster As You Age
by Judith Graham: Superagers report strong social relationships…
Awaken The World Through Enlightened Media
by Judith Graham: Superagers report strong social relationships…
Yoga is often seen as a form of physical exercise that helps stretch and strengthen the body…
by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…”
Is this person flirting with me?
Following closely behind heart disease, can you name America’s second-most pressing public health concern?
by Andrew Townsend: An Excerpt from an upcoming book…
by Ocean Robbins: Cancer, type 2 diabetes, stroke, infections, and diseases of the kidneys, heart, respiratory tract, and liver all linked to red meat consumption…
by Carolyn Gregoire: Rhythm holds the key to good sex, a study suggests…
by Julia Baldassano: Every year, on January 1, we vow to make the year ahead our healthiest and fittest yet!
by Neala Peake: Taking a ritual bath is a form of spiritual cleansing that can clear your aura of negative energy and lift your spiritual vibration.