by Sarah Klein: Most adults would benefit from one and a half to two cups of fruit and two to three cups of vegetables each day.
Diet & Nutrition Archive
by Maya Dangerfield: Unfortunately the Standard American Diet, also known as “SAD,” is, well, pretty sad…
Isabel Foxen Duke: For so long, I struggled with my relationship with food. I dieted, I starved myself, I worked out until I couldn’t work out anymore,
by Catey Hill: Expect smaller portions, and rejiggered ingredients, experts say…
by Diana Herrington: Large food companies are very effective at convincing you to eat their products even if they are deadly to your health…
by Diana Vilibert: With fans like Gwyneth Paltrow and Victoria Beckham, it’s no wonder that teff is being touted as the next big super food.
by Lindsay Funston and Emma Haak: You know an apple is a healthier snack than a candy bar, but how do you make the big changes and eat real food all the time?
Ferris Jabr: By combining traditional plant breeding with ever-faster genetic sequencing tools,
by K. Aleisha Fetters: Veganism has come a long way: Once reserved for peace-loving hippies, interest in a totally animal-free diet is at an all-time high,
by Gabrielle Taylor: There are some ingredients I cook with so often I can never buy too many of them, and most of them are produce.