Category: Diet & Nutrition

by Sade Meeks: Many people follow a vegan diet, which involves eating plant-based foods and excluding...

by Veronica Monet: When I was only nine years of age, my mother taught me...

by Bruce Richardson: It is said that when Catherine of Braganza arrived from Portugal to...

by Ocean Robbins: Oranges are a popular fruit all around the world, ranking right up there...

by Jill Schildhouse: Ensure your dietary needs are met by regularly including these nutrient-dense ingredients...

by Stephanie Dolgoff: Like raisins, raw tomatoes and cilantro, fish is one of those polarizing foods...

by Kevin Espiritu: In recent years, it’s gotten a reputation as a superfood.

...

by Ocean Robbins: The date: June 18, 1815. The place: Braine-l’Alleud, a municipality 20 miles south...

by Ocean Robbins: When someone tells you to “eat your peas,” they’re saying that you...

by Lavonne Leong: Aging and chronic inflammation turn out to be so interconnected, the research world...

by Robert Clarke and Mark Merlin: Cannabis: Evolution and Ethnobotany (University of California Press, 2016)...

by Alberto Villoldo Ph.D: Many cultures observe some form of harvest festival…

...

by Ocean Robbins:  From Samson to Rapunzel, from Cleopatra to Marie Antoinette, from beehives to...

by Ocean Robbins: In Greek mythology, Hades tricks the kidnapped goddess Persephone into staying in...

by Ocean Robbins: The writer and social commentator Fran Leibowitz once stated: “A salad is...

The Healthy Heart Masterclass uncovers the four biggest myths about heart disease — by far...

by Dr. Josh Axe: How do you naturally slow aging? It’s a question that’s been asked...

by Shelly Fan: The group of Japanese centenarians had seemingly magical health powers…

...

by Sophia Smith: We all know the saying “You are what you eat”,

...

Activist/musician Moby discusses the personal history and realizations that led him to veganism, and why...

A fateful blizzard on a drive to Tahoe led to a conversation about food and...

by Ocean Robbins: If cauliflower isn’t a smart dietary choice, why does it look like...

by Ocean Robbins: See 9 Foods That Harm the Planet and 11 Foods That Can...

by Margaret Eby: One woman goes deep in an exploration of her favorite fall fungi…

...