Love having a drink? Then you’ll love the surprising health benefits of red wine…
...
Someone hold the phone; are you saying the secret to having a nice body is...
by Olivia Boyd: “Fungi are nature’s greatest chemists…”
...
by Lavonne Leong: There’s a simple thing you can do to control systemic inflammation: focus...
Youur morning can be that make-or-break time that sets you up for a good day...
People commit to vegetarianism and veganism for a variety of reasons…
...
by Ocean Robbins: Adapted from 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World…
...
Many people who are reading this may have a high acidity level in his or...
by SaVanna Shoemaker, MS: No supplement, diet, or lifestyle modification — aside from social distancing and practicing...
by Ocean Robbins: Chicken eggs are controversial. Some people call them a superfood that is...
by Ocean Robbins: Spring is one of my favorite seasons. I love seeing plants budding...
by Paul Shapiro: It’s our seemingly insatiable desire to eat meat.
...
by Chris McDermott: Erin from Scotland had already switched to a completely plant-based diet when she...
by Deepak Chopra, M.D. and Rudolph Tanzi, M.D: Inflammation has always been a medical mystery…
...
Food is a common trigger of digestive issues. In particular, foods that are high in...
by Ron Rosenbaum: The bad boy chef and author weighs in on Americans’ late-arrival to...
by Ocean Robbins: Getting enough sleeps is very impportant for mental and physical performance…
...
Considered by many as a “super food”, the health benefits of chia seeds are numerous…
...
by Ocean Robbins: “Alcohol” describes thousands of varieties of some of the most widely consumed beverages in...
by Cindy Rollins: Scientists have found foods and listed some of the nutrients that play a...
