Category: Diet & Nutrition

Rubber-faced actor Jim Carrey — who has taken his comedic skills all the way to the bank...

Guru Singh works with the Dalai Lama, teaches with Tony Robbins and has recorded an album...

by Sandee LaMotte: In Boston labs, old, blind mice have regained their eyesight, developed smarter, younger...

Activist/musician Moby discusses the personal history and realizations that led him to veganism…

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by Kevin Loria: Consumer Reports found dangerous heavy metals in chocolate from Hershey’s, Theo, Trader...

Snacking on something between meals has become increasingly common for many people nowadays. But Sadhguru...

by Dr. Alex Kolb:  Vitamin K is a fat-soluble vitamin that is naturally occurring and...

Dear Doctors: I’m a 33-year-old woman in good health. The problem is that I got...

by Ocean Robbins: The population density of Manhattan is about 70,000 people per square mile, so...

Additional Adventist Health Study findings validated the relationship between eating nuts and whole wheat bread...

by Anahad O’Connor: Age, body size, climate, activity level and lifestyle all influence how much water...

by Crystal Raypole: Some simple activities like exercising, cooking, and listening to music can help...

by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released through...

by Mark Stibich, PhD: You might already be familiar with Blue Zones: five specific places in...

by Ocean Robbins: Sometime in the late 18th century, in an English home on Christmas...

by Leo Babauta: Like many people, I tend to overeat during the holidays, from Thanksgiving...

by Dr. Andrew Weil: The advice to have five or six small meals daily has...

There are so many things that could be contributing to fatigue and lack of energy...

by Jennifer Ouellette: The practice of herbal medicine in Japan is known as Kampo, and...

Food with lots of fiber can help your liver work at its best.

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by Rebecca Corey:For the first time, the Food and Drug Administration has cleared lab-grown meat,...

by Cathy Hackl: Throughout the world, the average life expectancy is 71 years of age (70...

by Ocean Robbins: In 1939, an article in the New York Herald Tribune talked about a...

by Ocean Robbins: If you’re a Game of Thrones fan, you’re familiar with the motto of...