Although some of the data in this post is dated it still has pertinent information for living a long and healthy life.
by The Huffington Post: “I came to the Greeks early, and I found answers in them,” writer and classicist Edith Hamilton once said.
by Laura McMullen, Jennifer Aniston’s yoga teacher: Whose body is more scrutinized than that of Jennifer Aniston?
By Dorene Internicola: For modern, harried lifestyles focused on getting and spending, fitness experts say tai chi, the ancient Chinese slow-moving exercise, can be an ideal way for anyone to stay fit.
by Sandee LaMotte: In Boston labs, old, blind mice have regained their eyesight, developed smarter, younger brains and built healthier muscle and kidney tissue.
Qi, or chi, is the subtle force in which all of us “live and move and have our being.” As air is to birds, and water is to fish, so chi is to all life…
Dear Doctors: I’m a 33-year-old woman in good health. The problem is that I got into some bad habits during the pandemic and gained weight.
The Seventh-day Adventist church in this sunny pocket of Southern California was founded in the 1840s.
If you’re in good shape and you’re going to visit America’s Grand Canyon in the state of Arizona, you should seriously consider hiking there.
by Juan Li: The beginnings of dream practices in China are lost in the depths of antiquity…