by Catherine Ingram: After years of wandering, this contemporary Indian sage is now attracting hundreds of Western seekers to his residence in Luck now…
by Thich Nhat Hanh: Suppose your partner says something unkind to you, and you feel hurt. If you reply right away, you risk making the situation worse.
Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam, which means
by Chameli Ardagh: You are the light of awareness embodied in time and space.
GURU SINGH: It’s exactly like money. Ego is what ego does. Money is what money does.
Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.
Donna Quesada: Sat Nam, Guru Singh! Guru Singh: Sat Nam! How are you?
by Joan Halifax Roshi: This past August, more than 50 people gathered in the Circle of the Way temple at Upaya Zen Center in Santa Fe, New Mexico, to explore the connection between neuroscience and meditation.
by Dr. Alberto Villoldo: Intricately linked to the ability of the prefrontal cortex to come fully online are the mitochondria…
Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation from the Taoist tradition.