by Bess O’Connor: When you decalcify the pineal gland—known as the third-eye chakra—you remove calcium phosphate...
by Michele Ashley: Growing up in the “City That Never Sleeps”, I had always equated...
by Ocean Robbins: As soon as winter ends, many people instantly become hungry for the...
by (Sci Daily): Regular exercise, even performed in areas with air pollution, can reduce the...
by Sarah Platt Finger: The Law of Giving and Receiving says that giving and receiving are...
by Jessica Baron:Through dream incubation, yoga nidra, or a general meditative practice, spiritual sleep can
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by Eddie Stern: Breathwork and pranayama are having their moment in the sun right now…
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by (American Health Associated): Eating more nutritious, plant-based foods is heart-healthy at any age, according...
by Haribhajan:“There is something called radioactive love. It kills either way. It’s a love of...
Just how important is breathing in yoga? Ed and Deb Shapiro suggest it’s probably more...
by Mia Armstrong, MD: Back sleeping helps reduce pressure on your spine. This position mimics...
by James Nestor: Breathing is an essential function for our health and wellbeing, an exercise...
by Sophia Smith: Wherever you turn, there’s another magazine article telling you what product to...
by Yogi Bhajan: “When the inverted anger becomes part of the body, the simple effect...
Excerpts from a lecture by Yogi Bhajan, February 5, 1991, Los Angeles, California…
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by Melanie Radzicki McManus: For many of us, walking doesn’t seem like anything special. It’s...
by Ocean Robbins: I’m gonna brag a little: the Food Revolution Network YouTube channel has...
by Laura Buckler: They say that nutrition for weight loss is a numbers game…
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by Sue Van Raes: Do you find yourself in an afternoon slump most days?
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by Tom Philpott: For at least a century, people have dreamed of being able to...
“Dying to Know: Ram Dass and Timothy Leary” is a love story, but not in...
by Ocean Robbins: When I began researching this article, I had no idea I’d be...
by (Thrive Market): Ginger is a powerful superfood that can increase brainpower, boost immunity …...
