These true stories prove that a well-timed letter, a handful of pennies, or a single...
by Alena Hall: The Earth may not be flat nor is it the center of the universe,...
by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal products...
In the age of social media, many people train for a body they perceive looks attractive...
Squats are a truly fantastic exercise to perform…
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By Marc and Angel: Here are twenty habits happy couples have:
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This gentle form of exercise can help maintain strength, flexibility, and balance, and could be...
by Kara-Leah Grant: It’s the eve of my book launch and I’m watching a talk on TED called...
Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths,...
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to the...
by Jessica Cording, MS, RD, CDN This isn’t the pearly white garlic you’re used too…
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Although skeptics question the healing power of yoga for stroke and diabetes…
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By Ramdesh Kaur: You’re going to have a lot of choices, gentlemen, about the kind of...
by Kerry Song: Don’t let cold weather keep you from being your healthiest self…
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by Via Zoë Kors: We want intimacy and avoid sex. Or we fear intimacy and crave sex.
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Dr. Gerald Jampolsky, known far and wide as “Jerry”, is commonly considered a founding father...
This week, we’ll be taking a walk down LIFE ON MAUI memory lane. “Peaceful Warrior”...
by Hank Wesselman: In the Western world, when we hear the word “shaman,” most of...
by Kate Bratskeir: Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is...
Chief Arvol Looking Horse, 19th generation Keeper of the Sacred White Buffalo Calf Pipe. The...
by Beth Levine: When I started asking various long-term couples what they do to keep...
Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In...
by Dr. Paul Lam: “What about the breathing?” Numerous students have asked me this question....
