by Ed and Deb Shapiro: What is it that can make us shake, can make...
Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”
...Meditation is the art of focusing 100% of your attention in one area…
...Donna Quesada: So, it’s almost like using that time to create a new habit? The...
There is a fine line between thinking something through and overthinking…
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“Never give a “Speech”, says Richard Green.
...Karen Armstrong: November, 2009 As causalities from the world’s religious wars mount, God is getting a...
by Ed and Deb Shapiro: Meditation: a well-used yet so often misunderstood word…
...Nature’s way is simple and easy, but men prefer what is intricate and artificial–Lao Tzu
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Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,
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by Peter Diamandis: Humans are linear thinkers living in an exponential world.
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Donna Quesada: Well, Gangaji, the first thing I want to say is, thank you! Thank...
by Michael Vakil Kenton: Almost everyone has experienced the beneficial effects of music in one way...
by Byron Katie: Twenty-nine years ago, at the bottom of a 10-year fall into depression,...
Gunner Michanek: Mindfulness comes from the center…
...David Welch: What are the three levels in Mindfulness?
...by Deepak Chopra MD : “DOCTOR, we need you on Surgical Four,” a nurse’s voice said over the...
by Stephanie Pappas:We only remember a fraction of our dreams, and even those slip away...