The 94-year-old iconic yogacharya B K S IYENGAR walks down memory lane, going right back...
by Sally Kempton: Meditation teacher Sally Kempton shares her tools for finding peace—even during life’s...
Transformational. Powerful. Life-changing. Rocket fuel. These are just a few of the words participants use...
by Jack Kornfield and Trudy Goodman: It’s so simple — sit down, pay attention, and...
by Matt Christensen: Resentment is sneaky. The sooner you realize you might be feeling it,...
by Jim Blackmann: There comes a point where the mind takes a leap — call...
by Greg Miller: Neuroscientist are piecing together how the rhythm of respiration influences everything from...
by Brett & Kate McKay: Almost twenty million self-help books were sold last year…
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As a spiritual seeker, you will probably be aware of the expression the True Self…
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By Rebecca Leffler, The Hollywood Reporter: PARIS – The Gallic media biz traded French kisses...
By Phil Mercer, BBC News, Sydney: India’s ‘hugging saint’ Amma has embraced 31 million people around...
by Seth Schwartz Ph.D.: What’s the most important day of your life? The answer to that...
by Tom Rapsas: Do you believe in a force that is greater than yourself? If yes, how...
Ram Dass interviews Thich Nhat Hanh at the State of the World forum, September 1995
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by Judson Brewer: Curiosity is a helpful tool for engaging with our embodied experience, including...
by Eric S Burdon: De-escalate problems through emotional intelligence…
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by Katherine Ellison: Dopamine is a neurotransmitter in the brain that helps motivate us to...
by Vanessa Bates Ramirez: Three and a half months ago, the biggest four-day workweek trial...
by Penny Spikins: Scientific study of human evolution historically reassured us of a comforting order...
by Jasmine Bilali: Feeling averse to meditation? One of these seven reasons may be the explanation…
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by Bernie Siegel M.D.: Love and laughter are required to build and hold our lives together....
by Alberto Villoldo: In the Himalayas, there are explorers of the realm between sleeping and...
The Essence Of Vedanta, Part 12: The previous article in this series explored the nature of the jiva,...
by Marit van der Meulen: Spirituality month started with a lecture from the best-selling author Eckhart...
