Embrace Lostness To Find The Way
by Ashley Brown:“Instead of getting scared or beating yourself up, consider that the feeling of lostness is your intuition telling you there’s something better for you out there, full of surprises…”
Mindfulness & Meditation Archive
Awaken Interviews Jonathan Robinson Pt 2 – The Enlightenment Project
Donna Quesada: What struck me about your magic trick and having a way out is that the way out doesn’t need to be arduous.
Wiser: A Neuropsychiatrist on Consciously Increasing Wisdom
by Dilip Jeste: Dilip Jeste, MD, is a neuropsychiatrist and director of the Center for Healthy Aging at the University of California, San Diego…
How Mindfulness Saved My Life
by Hillary Goldthwait-Fowles: Life is filled with choices. One choice can send you down a road that is filled with joy, love, and laughter…
What Is The Sacred Feminine?
by Amy Peck: An excerpt from Voices of the Sacred Feminine: Conversations to Re-Shape Our World edited by Rev. Dr. Karen Tate…
How to Practice Tonglen
by Pema Chödrön: Pema Chödrön teaches us “sending and taking,” an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each out-breath, we send them relief…
Awaken Interviews Jonathan Robinson Pt 1 – The Enlightenment Project
Donna Quesada: It’s a pleasure to see you again, personally, and also because I know our readers just really love your work.
17 Things I Would Do Differently If I Were Fully Convinced I’m Going to Die
by Eric Jones: 1. I wouldn’t do a single thing differently, but I’d be utterly transformed…
Reaching Beyond The Mat
by Chip Richards: We need to take those very qualities that we’re learning in the yoga room, and begin to truly apply them in our families, in our local community, and into our global family as well. – Seane Corn
How Meditation Can Help You Get Faster Results With Self Mastery Work
by Eve Baronius: I’m assuming that you, much like me when I started, know how much potential this work has got for your inner growth…