Live For The Journey, Not The Destination
It’s not uncommon in personal development curriculum to explore what one’s life purpose is.
Mindfulness & Meditation Archive
Why Doing Nothing Is The Key To Happiness
by Mark Hyman MD: Attention and focus are hard to come by. Starbucks built a $13 billion business because we need help paying attention.
Buddhists’ Delight
WHY was I in a tent in northern Vermont? Much less a tent in the woods at a Buddhist meditation center, reading Sakyong Mipham’s “Turning the Mind Into an Ally” by the light from my smartphone?
Learning The Art Of Surrender
When you are feeling challenged, or stuck, do you go into panic mode, or do you respond with inspired action? I confess. Mentally, I sometimes drop in to panic mode. Gotta do something, even if I do no know clearly what it should be.
Not All Meditation Types Are One-Size-Fits-All, Study Suggests
If you aren’t enjoying your meditation practice, a small new study suggests a possible reason why: You aren’t doing the method that’s right for you.
Honor Your Soul’s Journey by Paying Attention to Your Intentions
Gary Zukav, The Seat of the Soul: Your spiritual journey requires that you become emotionally aware, learn to make responsible choices, and use that ability to align your personality with your soul. Your intentions determine the trajectory of your life.
The Alchemy of Joy
by Ginnie Love: The idea of alchemy has always intrigued me. The transforming of something that is of little value, or a state of nonbeing, into gold or silver at first appears to be remnants of the ramblings of magicians from centuries ago.
The Spiritual Quest – from Jean Houston
by Jean Houston: If I am to know God directly, I must become completely God, and God I, so that this God and this I become one I. –Meister Eckhart
Mindful Eating: A Mind-Body Approach to Carbohydrates
by Deepak Chopra, M.D.: In a world plagued by food shortage that are reaching crisis level, carbohydrates are the easiest salvation and yet the greatest temptation to abuse.
What Does It Mean To ‘Follow Your Bliss’?
by Sura: A few months before Joseph Campbell died, Bill Moyers asked him this question in a PBS interview that would later be called “The Power of Myth.“