Awaken The World Through Enlightened Media
by Arthur C. Brooks: The Dalai Lama teaches that we are all interconnected and inseparable from one another. Acknowledging that can make us less lonely, more compassionate, and better investigators of the truth…
by Austin Lim: The treatments of the future may arise from a long-stigmatized class of drugs…
by James Clear: Prevailing wisdom claims that the best way to achieve what we want in life—getting into better shape, building a successful business, relaxing more and worrying less, spending more time with friends and family…
by Thich Nhat Hahn: “The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh. Here, he offers five practices to nourish our happiness daily…
by Raymond Patrick Phelan: We Are Equipped for Spiritual Awakening…
by Sophia Smith: These are trying times we live in. The last year was one of the most difficult years in many people’s lives…
David Welch: So my second question is around mindfulness. How would you describe the present moment or being present.
by Gary Gach: To be aware that we’re breathing is the first thing we learn in mindfulness practice. Gary Gach walks us through the fundamentals and shares three imaginative tools for clear, focused awareness…
by Chad Foreman: Recently I’ve had a few meditation coaching clients that were essentially stuck in mindfulness and wanted to move forward…
Donna Quesada: We are talking about Buddhism and the state of the world and making these valuable ancient teachings relevant…