by Tara Brach: Jeff was convinced he’d fallen out of love with his wife, Arlene,...
by Sharon Salzberg: Let your brilliance shine with three days of guided mindfulness practices to...
by Ricky Derisz: It’s easy to find yourself thinking about being mindful rather than being...
by Donna Quesada: This is a guided meditation for anxiety, filmed in my Yoga room,...
by Joan Borysenko, Ph.D.: My mother was a formidable woman. This story is her legacy,...
by Thich Nhat Hanh: In his introduction to the book, Love’s Garden: A Guide to...
by Maria Popova: “Life [exists] only because of a myriad of synchronicities that bring us...
by Alexandra Mackenzie: Many people want to try meditation but have no idea where to...
by (Harvard Health): While looking at the sunny side of life offers a lot of...
Karen Maezen Miller: Yesterday I spent six hours sitting still and quiet with 20 strangers...
by Sona Dimidjian: Parenting is beautiful and rewarding, and it is hard work, even on...
by Ed and Deb Shapiro: Every day we get sent emails proclaiming the latest discovery,...
Joan Borysenko, Ph.D.: The following article was published in another anthology edited by Louise Hay,...
by Ananda Giri: In an era where one’s attachment to a particular religion or religious...
Oprah Winfrey has teamed up with Deepak Chopra MD again for a new meditation experience dubbed “Finding Your...
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of Patanjali...
by Osho: Give the body abundant love, on getting which it becomes vibrant, alive. Its...
by Osho: It is difficult because you have not yet been able to find your...
by Osho : The only courage that is worth calling courage is to get out...
by Daya Mata: Many in the world today are filled with tension and insecurity. This...
Matthieu Ricard: What is happiness, and how can we all get some?
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In this video, Gabrielle Bernstein shows how to heal yourself through meditation.
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by Deepak Chopra, M.D.: There shouldn’t be a gap between the abundance of Nature and...
“Energize your mind, body, and spirit. Go vegetarian!” says Guruji in a new public service...
