Donna Quesada: So much of spiritual practice is about dropping the searching, and by extension,...
Donna Quesada: Well, Gangaji, the first thing I want to say is, thank you! Thank...
Gunner Michanek: Mindfulness comes from the center…
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David Welch: What are the three levels in Mindfulness?
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David Welch: How would you describe Mindfulness?
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by Sarah DiGiulio: Tennis superstar Novak Djokovic may have had an uncharacteristically short path to...
Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam,...
by Brandon West: In this article we will explore how your body is a holographic projection...
by Joan Halifax Roshi: This past August, more than 50 people gathered in the Circle...
by Landess Kearns: Yes, you can meditate on the move…
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by Ed and Deb Shapiro: Arianna Huffington does it, Anderson Cooper does it, Madonna does...
Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation...
by Carolyn Gregoire: A new study reveals the neurobiological effects of the practice…
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Donna Quesada: Lovely. Well, I watched your Ted Talk, and I loved it, of course....
Donna Quesada: Now, I want to go a little deeper. I find this so fascinating...
By Ram Dass: Meditation is basic spiritual practice for quieting the mind and getting in...
Donna Quesada: Well, Sharon, I want to thank you for spending this hour with us…...
by Adyashanti– What is this thing called “self”? Does it actually exist?
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by Sifu Anthony Korahais: “Maybe if I spell it differently,” I thought. “Maybe that will attract...
by Adyashanti: A spiritual person can become addicted to spiritual highs and miss the experience...
By Ed and Deb Shapiro: Some time ago when Deb went to run a bath...
Awaken: Thank you for spending this time with us. There’s so much discontent and divide...
Spirituality means different things to different people. For some, it’s primarily about a belief in...
Donna Quesada shares the technique and practice of Breathwalk, in which breath,
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