Articles for: Mindfulness & Meditation

This is a preview of a talk given by Joan Halifax Roshi. A full length...

Joan Halifax Roshi speaks to our own involvement in Health Care and how it needs to...

Joan Halifax Roshi:  What would be a personal secret of life? 

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Buddhist Joan Halifax Roshi works with people at the last stage of life (in hospice and...

by Pragito Dove:  The Holiday Season can be any way you want it: full of...

Leonard Jacobson: In truth, there is no life outside of the present moment. Sooner or...

by Ed and Deb Shapiro: Now, more than ever, we need to be kinder…

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by Yogi Bajan: The real value of a meditation is not just to have an...

by Giovanni Dienstmann: Sufism is the esoteric path within Islam…

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by Giovanni: Did you know that there are as many meditation techniques as there are...

by Jack White: Research suggests that 20 percent of people in the US are chronic...

by Sebastian Harris: Meditation changed my life…

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by Dalai Lama: Innermost Awareness Is The Essence Of All Tibetan Buddhist Teachings…

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by Chad Foreman: Spiritual Ego…

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Mary Cosimano, MSW, is a pioneer of modern psychedelic therapy.

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by Ed and Deb Shapiro: Our human life is the means we have to be...

We can suppress anger and aggression or act it out, either way making things worse...

Pema Chödrön and Dzigar Kongtrül—a student and her teacher—talk straight about honesty, self-deception, and why...

PEMA CHÖDRÖN offers her unique perspective on The Way of the Bodhisattva, Shantideva’s classic description...

We base our lives on seeking happiness and avoiding suffering, but the best thing we...

There is a key moment, says Pema Chödrön, when we make the choice between peace...

Throughout our day we can pause, take a break from our usual thoughts, and wake...

by Pema Chödrön: Meditation takes us just as we are, with our confusion and our sanity. This...

by John Turner:  There are a lot of resources out there to help you get...