by Annie Lowrey: Inside the meteoric, chilled-out, totally paradoxical rise of Calm…
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by Charles Suhor: Charles Suhor guides you through a “Connectedness Meditation…”
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by Daniel Sannito: I recognized at a young age that when I expressed myself in...
by William Kremer: For many people, the main concern in a yoga class is whether...
by Brian Handwerk: Sounds like birdsong and flowing water may alleviate stress, help lower blood...
by Kim Anami: Growing up, I always had a strong sense of my sexual energy....
by (BBC): Yoga can legally be taught in Alabama public schools, after the southern state...
by Alicia Keys: My consistent spiritual practice began about six years ago, after I gave...
by Roger Gabriel: Pure Consciousness is the basis of all creation…
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by Joseph Goldstein: Joseph Goldstein explains why being present is just the beginning of cultivating...
by Chris Allen: On a spiritual path, we can expect forever occurring insights of wisdom…
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by Elias Marat: An increasing number of schools across the country are introducing mindfulness practice...
by Life Positive: At the age of sixteen, Sri Ramakrishna shifted from his village to...
by Ricky Derisz: It’s easy to find yourself thinking about being mindful rather than being...
by Donna Quesada: This is a guided meditation for anxiety, filmed in my Yoga room,...
by Maria Popova: “Life [exists] only because of a myriad of synchronicities that bring us...
by Alexandra Mackenzie: Many people want to try meditation but have no idea where to...
by (Harvard Health): While looking at the sunny side of life offers a lot of...
by Sona Dimidjian: Parenting is beautiful and rewarding, and it is hard work, even on...
by Kalia Kelmenson: How to cultivate and strengthen our capacity for kindness and compassion…
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by Gangaji: Is your inner critic running your life?
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Leonard Jacobson– Teaching Sessions are scheduled regularly throughout the year…
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by Pema Chödrön: Yes, it’s a strange thing to do — just sit there and...
