by Lauren Willliams: It is said that mental focus and a strong. mental edge…
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by Erin Easterly: There are few reasons to skip the powerful activity of meditation…
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Buddhist meditation gives us time to slow down and wake up. Learn how to meditate...
Eckhart Tolle leads a meditation on “The Power of the Present Moment” at Wisdom 2.0...
by Whitney Anthony: “The worst lies are the lies we tell ourselves. We live in denial of...
by Roger Gabriel (Raghavanand): The ignorant man asks for material possessions, the intelligent man asks for enlightenment,...
by Ellen Hendriksen: Mindfulness is the biggest thing since indoor plumbing…
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by Tamara Lechner: The dictionary defines suffering as the state of undergoing pain distress or hardship…
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by Mark Bertin: Take a break and boost your mood with this 10-minute walking meditation…
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The yogic wisdom advices us to liberate from the boundaries of the ego. But what...
by Dr. Tracy L. Daniel, Ph.D: Learn the benefits of a peaceful state of mind...
by Chad Foreman: The pure state of meditation is beyond time because it is eternally...
by Laurie Larson: Let’s face it: life is insanely hectic.
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by Stephany Tlalka: Our brains are pleasure-seeking editors…
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by Deanna Michalopoulos: We can’t wait. New York Times bestselling author and Spirit Junkie Gabrielle Bernstein...
by Barry Goldstein: Four ways that music affects the brain…
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Oxytocin is a hormone produced primarily in the hypothalamus and acts as a neurotransmitter in...
by Alice G. Walton, PhD: People often say that yoga rejuvenates them, makes them feel stronger,...
by Paramahansa Yogananda: If you feel you are not making spiritual progress, the first thing...
Use Qigong For Health And Healing. Here’s something worth noting (really!):
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by Chad Foreman: I’ve been wanting to share this technique for a while now, it’s something...
by Joaquín: The history and origins of mindfulness…
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