Donna Quesada: And that is one of my favorite books that you two co-wrote together: The Unexpected Power of Mindfulness and Meditation.
Interview Videos Archive
Awaken Interviews Ed & Deb Shapiro Pt 1 – We Are Not The Movie – We Are the Blank Screen and the Observer
Donna Quesada: Well, Ed and Deb Shapiro… Welcome! And it is just wonderful to see you again, especially during this festive holiday season.
Donna Quesada: it also answers my previous question about how self-inquiry and meditation go hand in hand. We hear so much about mindfulness,
Donna Quesada: He went through such jealousy and contempt from his brothers. And yet, remaining the kind of character that he is. Can you speak to that?
Donna Quesada: Hello and welcome to Awaken.
Jonathan Robinson: Mhmm. You know in a previous Awareness Explorers episode we talked about the three types of awakening.
Jonathan Robinson: For new listeners, Awareness Explorers is dedicated to exploring ideas and methods for awakening and how to integrate such experiences into daily life.
Donna Quesada: Well, let’s go there. How do we get there? In your case, it was Kundalini Yoga. Could you speak about that?