22 Years Ago, Steve Jobs Said 1 Thing Separates People Who Achieve From Those Who Only Dream
by Jeff Haden: While this sentence is one you might not expect from Steve Jobs, it is one that all of us can — and should — say…
Videos Archive
Black Elk, The Lakota Medicine Man Turned Catholic Teacher, Is Promoted For Sainthood
by Damian Costello and Jon M. Sweeney: In Our Lady of the Sioux, a small Catholic church in Oglala, S.D., George Looks Twice is waiting…
Singer-Songwriter Jewel Shares Her Mindfulness Practices
by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your thoughts…
Autumn Yoga Sequence For Grounding And Balance – With Video, Photos, And Detailed Instructions
by Arielle Danziger: In New England, Autumn is here. The leaves are changing, the days are warm and the nights are cold, and pumpkin flavored treats are popping up everywhere…
Neuroscientist Explains How Orgasms Can Be Used To Reach An ‘Altered’ State Of Consciousness’
by Amanda Motiero: When it comes to sex and sexual pleasure, it seems like there is always something new to be learned…
The Energy Of Hair!
Is it a coincidence that both men and women had long hair during the ‘Summer of Love‘? What tests did the government run after Viet Nam that proves how hair has energy?
Is There A “Right Way” To Practice Plank Pose?
by Trina Altman: A question I’m often asked is: What’s the right way to do plank pose?
Michael Fossel On Aging And The Telomerase Revolution
by Socates: Dr. Michael Fossel is one of those few theoreticians who can see much of the big picture of aging…
Cultures Around The World Show Us How Life Purpose Fuels Longevity
by Alexandra Preston: We know instinctively that meaning and purpose are necessary in order to live a fulfilling life, with those of us in a career we love often held in high regard…
Secrets of Yogic Breathing (Ujjayi Pranayam)
by Julie Peters: Ujjayi Pranayam means Breath of the Warrior…