by Derek Beres: The famed author headed to the pond thanks to Indian philosophy…
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Guru Singh: Common Sense for Common Understanding video…
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Power Yoga is a fun, upbeat and challenging form of yoga centered on flowing, cardio...
The Realities of Reality 004 with Guru Singh…
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by Brett Larkin: Ever wonder how every yoga instructor you meet has more energy than Jess on New Girl, even...
The last 2,000 years we’ve been taught to search for the Divine outside of ourselves…
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Gurucharan Singh explains why Kundalini yoga is different than other kinds of yoga…
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by Starre Vartan: These instructors are inspirational, and they’ve changed the world in their own...
by Locke Hughes: Deadlines at work. A breakup (ugh). A serious addiction to How to Get Away with Murder…
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In today’s nonstop world, we’re all guilty of putting too much pressure on our bodies…
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The Realities of Reality 002 with Guru Singh…
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Good balance is essential for everyone. It helps keep you from falling. And, allows you...
I think everyone who has done yoga can agree: there’s no greater feeling than savasana, the...
Donna Quesada‘s best-selling CDs of Guided Meditations on Amazon.
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Chant the mantra for KRISHNA, with Donna Quesada~ Mantra: “Om Shri Krishna Ya Namaha”
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Donna Quesada (“Prof. Quesada”) discusses the parallels of these two seemingly different wisdom traditions.
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Donna Quesada teaches a meditation from Kundalini Yoga: “Meditation for Self-Blessing.”
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by Karen Le Cussan: A little over a week ago I had the most amazing experience of...
