10 Great Yoga You Tube Channels
Do you yoga features yoga to help calm the nerves, balance your body, yoga body challenge, handstand, and much more…
Yoga Videos Archive
Top Ten Yoga YouTube Videos For Beginners
by Mireya Semelas: Yoga on Youtube. With the world becoming more and more digital, the number of activities performed online is actively growing…
Top 10 YouTube Yoga Inspiration Videos
Yoga videos on Youtube…
Yoga As Medicine
Yoga as medicine
Autumn Yoga Sequence For Grounding And Balance – With Video, Photos, And Detailed Instructions
by Arielle Danziger: In New England, Autumn is here. The leaves are changing, the days are warm and the nights are cold, and pumpkin flavored treats are popping up everywhere…
Is There A “Right Way” To Practice Plank Pose?
by Trina Altman: A question I’m often asked is: What’s the right way to do plank pose?
Why Yoga Is A Spiritual Practice – Kino MacGregor
by Kino MacGregor: If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you…
Secrets of Yogic Breathing (Ujjayi Pranayam)
by Julie Peters: Ujjayi Pranayam means Breath of the Warrior…
The Holistic Technique Hillary Clinton Used To Bounce Back From Her 2016 Election Loss
by Leigh Weingus: This week, Hillary Rodham Clinton released her first post-election book, What Happened, which is exactly what it sounds like…
Reverse The DNA Damage That Makes Us Sick And Depressed
The journal Frontiers in Immunology, reviewed over ten years of studies analyzing how our genes are affected by different practices…