Kundalini: Awakening to the Treasure Within – Sadhguru
Sadhguru: The word “kundalini” generally refers to that dimension of energy that is yet to realize its potential.
Yoga Videos Archive
3 Easy Yoga Practices For Back Pain Relief
Are you one of the 8 out of 10 people who will have back pain at some point in your life?
Do These 5 Poses To Cultivate Your Confidence & Bring Out Your Powerful Self
Discover how yoga can help you tap into your inner-strength and cultivate confidence when you need it most…
10 Great Yoga You Tube Channels
Do you yoga features yoga to help calm the nerves, balance your body, yoga body challenge, handstand, and much more…
Top Ten Yoga YouTube Videos For Beginners
by Mireya Semelas: Yoga on Youtube. With the world becoming more and more digital, the number of activities performed online is actively growing…
Top 10 YouTube Yoga Inspiration Videos
Yoga videos on Youtube…
Yoga As Medicine
Yoga as medicine
Autumn Yoga Sequence For Grounding And Balance – With Video, Photos, And Detailed Instructions
by Arielle Danziger: In New England, Autumn is here. The leaves are changing, the days are warm and the nights are cold, and pumpkin flavored treats are popping up everywhere…
Is There A “Right Way” To Practice Plank Pose?
by Trina Altman: A question I’m often asked is: What’s the right way to do plank pose?
Why Yoga Is A Spiritual Practice – Kino MacGregor
by Kino MacGregor: If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you…