Yoga to Balance The Head And Heart
by Shakta Khalsa: Our heads are logical and want “proof” about everything, which means they cannot understand anything that is outside of the limits of the mind.
Yoga Videos Archive
Speak Your Inner Truth With The Fifth Chakra
by Michelle Fondin: The fifth chakra, Vishuddha, is the first of the three spiritual chakras. In the area of the throat, it governs the anatomical regions
Yoga’s Age-Defying Effects Confirmed By Science
by Sayer Ji: While yoga’s longevity promoting effects have been the subject of legend for millennia, increasingly modern science is
Introduction to Kundalini: The Yoga of Awareness
What is the first thing you think of when you hear the word “yoga”?
Yoga For Insomnia
by Maria Rodale: On the day after Thanksgiving, I left for India to study with Geeta Iyengar at her 70th birthday intensive…
A Transformative Day Of Kundalini Yoga And Meditation
by Ora Nadrich: “You have to understand the process of healing in the Age of Aquarius. What will give the healing is the flow of your soul energy.” — Yogi Bhajan
Amma’s Darshan
Amma also known popularly as the hugging saint..is the symbol of love and compassion in todays world.. watch this sweet video