The Realities of Reality 003 With Guru Singh (Video)
The realities of reality with Guru Singh…
Yoga Videos Archive
The Realities of Reality 001 with Guru Singh
Guru Singh talks about the realities of Reality.
How Yoga Breathing Keeps You Healthy In Mind, Body And Spirit
by Anna Hunt: The breath – a simple action often forgotten throughout the day –
Mudra An Energy Map Of Our Consciousness
Hands are more than just functional; they are an energy map of our consciousness and health…
Yogi Bhajan Lecture: Control Of The Mind
Excerpts from a lecture by Yogi Bhajan, Summer Solstice, June 25, 1987.
Yoga to Balance The Head And Heart
by Shakta Khalsa: Our heads are logical and want “proof” about everything, which means they cannot understand anything that is outside of the limits of the mind.
Speak Your Inner Truth With The Fifth Chakra
by Michelle Fondin: The fifth chakra, Vishuddha, is the first of the three spiritual chakras. In the area of the throat, it governs the anatomical regions
Yoga’s Age-Defying Effects Confirmed By Science
by Sayer Ji: While yoga’s longevity promoting effects have been the subject of legend for millennia, increasingly modern science is
Introduction to Kundalini: The Yoga of Awareness
What is the first thing you think of when you hear the word “yoga”?
Yoga For Insomnia
by Maria Rodale: On the day after Thanksgiving, I left for India to study with Geeta Iyengar at her 70th birthday intensive…