Category: YOGA

by Anodea Judith PhD: Q: What are the chakras?

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by Gabrielle Marchese: We all have a well of inner strength and power available to...

by Donna Quesada: I remember my teacher saying to “dive into the cosmic self.” I...

by Derek Beres: The famed author headed to the pond thanks to Indian philosophy…

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by Sarah Finger: Although the origins of mudras are not known, they have been around...

by Sri Aurobindo: Yoga is not a modern invention of the human mind, but our...

by Julie Peters: Sick? Love yourself through the illness with cozy comfort, breathwork, restorative yoga,...

by Robin Fasano: Grief yoga expert Paul Denniston reveals a compassionate practice for healing from...

by Shabad Kaur Khalsa: “Why get rid of anger?

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Gurmukh Kaur Khalsa:  Yoga Master and Former Flower Child Breathes in Healthy Living.

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by Lavera Stewart: Meta:Yoga as an exercise has been used by both the young and...

by Chameli Ardagh: I was recently contemplating the power of our community and what it means...

Wildfires are destroying nearly twice as much tree cover globally as they did in 2001,...

by Keri Mangis: Comfort and safety can only take you so far. Go deeper with...

by Alan Finger: It was practically ordained by Paramahansa Yogananda that Finger teach. Learn more...

by Julie Peters: When I was in school, I wanted to talk about feminism all...

by Ken Wilber: Precisely because the ego, the soul and the Self can all be...

This set gives you a quick lift in energy, increased clarity, and a sense of...

by Sarah Platt-Finger: The Law of Detachment says that at the level of spirit, everything is...

If this story can inspire someone you know, please share it with them!  Arthur Boorman...

by Chip Richards: We need to take those very qualities that we’re learning in the...

by Meredith DeCosta: This special yogic chant is Sanskrit, and it’s pronounced OHM-MAH-NEE-PAHD-MAY-HUM. It’s comprised...

Uniting the soul with Spirit is Yoga — reunion with that great Happiness everyone is...

Excerpts from a lecture by Yogi Bhajan: , Summer Solstice, June 25, 1987…

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