by Amanda Carter: Wheel Pose (Urdhva Dhanurasana) is a full body position that requires both...
Starting your kids off leaning and doing yoga will be a life long benefit to...
by Emma Morrison: Living your life with a greater awareness and intention is something we...
How I found myself while Pregnant. Includes Meditation For Self Love.
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by Susan Williams: Breath is an important part of yoga. Through your breath, you can...
Gurmukh Kaur Khalsa: Every year between forty and sixty women come to Los Angeles from...
by Rebecca James: Whether you practice yoga from home or in a class, it’s hard...
by Keri Mangis: Use yin yoga to target the channels of energy that fear, anxiety,...
by Hannah Ellison: Want more energy? Want to relieve stress? Want better focus? Yes to...
by Elena Mironov: Yoga nidra affects the brain by shifting brain waves into a beneficial...
by Donna Quesada: My Jewish grandmother was joking when she said once, “we’re just nervous...
by Nayaswami Diksha: How can you cut through the confusion and answer the simple question:...
by Gabrielle Marchese: For many of us, energy comes and goes…
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A film, from 2003, depicting the peaceful atmosphere of the Ashram of Sri Ramana Maharshi.
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The quotes are from Ramana Maharshi teachings taken from the book Day by Day with...
Pir Vilayat Khan speaks about the his father’s wisdom and what may seem unattainable.
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Pir Vilayat gives blessings to followers and states his three wishes.
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These photos were taken thirteen years back by the musician Miya Shamsuddin Faridi Desai and...
By Lisa Elain Held: Alan Finger is a yoga legend, who’s on his second honorary title…
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