Yogi Bhajan: “When you practice one breath a minute, then you become Pavan Guru—you become the...
Today I reconvene with Guru Singh — a celebrated third-generation Sikh yogi, master spiritual teacher,...
Sadhguru, a beloved friend of Tony and Sage Robbins, sits down to discuss identity, consciousness,...
by Sarah Platt-Finger: The Law of Intention and Desire says that inherent in every intention and...
by Karen Asp: Stretching might seem like a no-brainer activity, but there are some subtle...
by Guru Singh: A master spiritual teacher, author, and musician…
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by M Rajaque Rahman: The success lies in the ability to convey the essence without...
by Hittendra Wahdwa: The story of the spiritual teacher who was a silent force in...
by Leah Sugerman: When it comes to core strength, there are many ways that you...
by Myra Goodman: Nourishing the back-body chakras is like leaning back into a waterfall of grace…
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Sadhguru defines consciousness and busts some common myths about a much misunderstood topic. Explaining that...
Some yoga poses seem simple and passive at first sight. Yet getting them right is...
by Gabby Bernstein: I have such a gorgeous meditation practice for you today. This is...
by Rebecca James: Almost everyone goes to the gym or has an exercise regimen these...
Is the mind a miracle or a mess? Sadhguru speaks about gnana yoga, the path...
by Yogi Bhajan: What is a spiritual teacher?
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by Yogi Bhajan: This meditation uses the power of the breath to enhance the depth of...
by Julie Peters: Try doing this sequence daily, mixing yoga and pilates—especially during pregnancy. You...
by Sarah Platt-Finger: The Law of Least Effort says that we can most easily fulfill our...
by Sarah Platt-Finger: The Law of Karma, or Cause and Effect, says that every action generates...
by William Kremer: For many people, the main concern in a yoga class is whether...
