Articles for: YOGA

by Yogi Bhajan: I found that people do not have a basic understanding about yoga. Some...

Yogi Bhajan left us an extensive array of inspiration and practical yogic tools for a...

Q: Would you explain the blending of the auras?

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by Yogi Bhajan: A Lecture by Yogi Bhajan, The Aquarian Teacher Level 1 Teacher Training Manual…

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by Emma Morrison: Do you lack motivation and energy? Are you stressed about everything little...

by Rebecca James: 30 years ago, yoga was a relatively unknown practice to most Americans....

by Alicia Keys: My consistent spiritual practice began about six years ago, after I gave...

Excerpts from a lecture by Yogi Bhajan, Summer Solstice, June 25, 1987.

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by Catherine Perez: There are lots of elements that make up your yoga practice, but...

by Tonya Wetzel: Yoga straps are simple tools that offer a lot of benefits. And...

Guru Singh:  The body is an extremely sacred vessel . . . but it is...

by Sadhguru: “The word kundalini generally refers to that dimension of energy…

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by Sage Rountree: Try these yoga shoulder stretches from Sage Rountree to unlock tight muscles...

by Guru Singh: When you sincerely request to grow spiritually — life will take and...

by Himanshu Joshi: The 8 limbs of yoga is the path of self realization that...

Nicki Forman-Levitan spoke to Gurmukh on behalf of Complete Yoga and discovered her enlightened, shining self,...

by Shannon Sexton: Learn his story and see the unconventional biopic, which is, as yoga...

In yoga, it’s easy to see how bending, stretching, balancing, and letting go make sense...

by Lena Schmidt: In The Willpower Instinct, health psychologist Kelly McGonigal explains that willpower is the ability to...

by Sadhguru: On the occasion of Buddha Pournami, Sadhguru tells us what it means and...

by Karson McGinley: Namasté (nah-mah-stay). You hear this word at the end of every yoga class, but do you know...

Where are you heading? What’s really important to you? Sharon Salzberg on the clearest, most...

by Gangaji: When I speak about vigilance and responsibility, I am speaking about the capacity...

by Ann Louise Bardach: By the late 1960s, the most famous writer in America had...