by Donna Quesada: The devotional element is the missing ingredient for a broken relationship with...
by Julia Sullivan: Ever wonder how long you need to hold a plank to get...
by Guru Singh: Every human being has the opportunity to be one of three personas...
by Michelle Estevez: The word kundalini comes from the Sanskrit word which means “coiled up…”
...Almost everything about Patañjali is unknown. Even his most basic biographical details are disputed. And...
by William Q. Judge: This edition of Patanjali‘s Yoga Aphorisms is not put forth as...
by Charles Johnston: The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than...
In Patanjali‘s Yoga Sutra, the eightfold path is calledashtanga, which literally means “eight limbs” (ashta=eight,...
Mahamandaleshwar Paramhans Swami Maheshwarananda, founder of Yoga in Daily Life system, explains Sutra 1 from...
Mahamandaleshwar Paramhans Swami Maheshwarananda, founder of Yoga in Daily Life system, explains Sutra 1 from...
by Sri Sri Ravi Shankar: A disease-free body, a violence-free society, a confusion-free mind, a...
by Laura McMullen, Jennifer Aniston’s yoga teacher: Whose body is more scrutinized than that of...
As well as speaking at this year’s Wellness Day 2011, Gurmukh Kaur Khalsa took time...
Gurmukh Kaur Khalsa: Every year between forty and sixty women come to Los Angeles from...
by Mark Singleton: When B.K.S. Iyengar began studying yoga in 1934, it was not the...
Originally footage of Paramhansa Yogananda filmed by Fox Movietonews Pershing Square, New York.
...by Paramahansa Yogananda: By the power of concentration, you can use the untold power of...
by Nayaswamis Jyotish and Devi: A friend in Seattle once sent us a copy of...
Donna Quesada: Alternate nostril breathing to control anxiety, balance the solar and lunar energies, and...
by Soma Das: Morning yoga can help you kickstart your day on a fit note....
by Deepak Chopra, MD: In the past two decades, yoga has moved from relative anonymity...
Vintage documentary footage (1946) of Ramana Maharshi at the ashram in India.
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