by Ved Valmiki: Yoga has spread across the world not only as a system of...
by Swami Satyananda Saraswati: The science of yoga has not brought any great surprise to the world…
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by Olivia Christine:Cold, winter months are often associated with sickness, weakened immune systems and stress,...
by Kino MacGregor: After three days of vacation I sat down and opened my computer to...
by Shakta Khalsa: Our heads are logical and want “proof” about everything, which means they cannot...
by Sara Novak: A few weeks, ago CNN anchor Chris Cuomo tweeted about the deep...
by Jessica Brustad: Laughter…and…Yoga? Together? How?
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by Swami Karma Karuna: The depth of yoga that is understood and shared in our...
by Danielle Zissou: I was raised Catholic, so I’ve always smiled at the similarity between going...
by Sarah Platt-Finger: Any mother who works a full-time job (or not) knows how easy...
by Adam Brady: Over the last several decades the practice of Yoga has become a global phenomenon…
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by Himanshu Joshi: Multiple sclerosis – a chronic and progressive disease affecting the central nervous...
In 1909, Aurobindo Ghosh gave his last and most famous political speech before leaving for...
by Himanshu Joshi: Sit in the base position. Bend the knees and bring the soles of the...
by Shelley M. White: Yoga and herb intake have been linked since ancient times…
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It is a very special time to be present on Planet Earth in a physical...
by Kara-Leah Grant: How to Commit to a daily Yoga practice…
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by Arjun Walia: Yoga has become an immensely popular form of physical activity and relaxation in recent years…
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by Kayleigh Alwill: Do you ever wish your life could just slow down a little?Everything is super...
By Dan Charnas: If I could teach only one yoga exercise—one that had to last you...
Guru Singh is my Primary Yoga Teacher and a Master of Kundalini Yoga. David Welch,...
by Abby Moore: Back in November, we wrote about a study conducted by Boston University...
