Awaken Body - Diet and Nutrition
by Cate Palmer: When most people think about healthy diet the first thing that comes...
by Nataalie Rizzo: Although you might think that “heart health” is only something for your grandparents...
Protein is crucial in any diet, but did you know the type of protein is...
Acrylamide is a potentially toxic and potentially cancer-causing substance that can be naturally present in...
by Cassius Alexi: Everybody should know that something bad happens to our bodies when we...
by Brittany Wright: Matcha (from the Japanese roots matsu, “to rub,” and cha, meaning “tea”) comes from Japan and has been...
After 30 years of research, Professor Valter Longo believes he has created a diet that...
Are you looking for evening tonic recipes? Are you looking for things to do with...
by Claudia Wallis: Can certain foods really help you fight heart disease, arthritis and dementia?
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Everyone knows some people who can eat ice cream, cake, and whatever else they want...
Kratom has many different healthy uses, and most of them have just been recently found...
by Ted: Make no mistake about it. Inflammation is a chronic disorder that can absolutely ruin your health…
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