Awaken Body - Diet and Nutrition

Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals or...

by Elisa Zied: When you think about getting your gut in shape, do you imagine yourself doing...

With all the confusing labels on supermarket food, it is no wonder so many people...

Team Tony: We tend to think that a loss of mental acuity is just part...

by Alexandria Duron: Yes, constipation is a little awkward to talk about, but it’s way...

by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…”

...

by Ocean Robbins: Cancer, type 2 diabetes, stroke, infections, and diseases of the kidneys, heart,...

by Julie R. Thomson: That’s a whole lot of protein…

...

by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal products...

Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths,...

by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to the...

by Jessica Cording, MS, RD, CDN This isn’t the pearly white garlic you’re used too…

...