Awaken Body - Diet and Nutrition

by Maria Adams, MS, MPH, RD: Overview  In his book, Eating Well for Optimum Health ,...

by Alan Finger: iHanuman humbly presents this week’s featured offering…

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by Gabby Bernstein: In this post I’m talking my friend Dr. Mark Hyman, a man...

The pH level determines whether an environment is acidic or alkaline…

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by Dr. Mercola:  Sunlight: we all feel better when we’re exposed to it, but do...

“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the...

by Marta Zaraska: Highly processed foods resemble drugs of misuse in a number of disturbing ways.

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by Dr. Alberto Villoldo: At the heart of my Grow a New Body program is a...

by Ocean Robbins: One day in the spring of 1831, 74 members of the British...

by Ocean Robbins: Avocados are a popular food loved by many. In fact, avocado consumption...

by Ocean Robbins: If you’re looking for the healthiest foods to include in your diet...

by Laurie Monteleone: Homeopathy is a low-cost, nontoxic system of medicine used by hundreds of millions...