Awaken Body - Diet and Nutrition
by Mark Hyman, MD: The most powerful tool you have to change your brain and...
Exactly today I haven’t had a single drop of alcohol or coffee in 15 months.
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by Dr. Mercola: One of the basic tenets of optimal health is to eat real food…
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New platform holds the promise to drive progress in the development of senolytic anti-aging compounds...
by Walter Deriggio: Cellular DNA endures relentless injury through internal and external factors…
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by Amanda MacMillan: Proteins are known as the building blocks of life:
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Cocoa, one of nature’s many miracles, is in fact the great super-food that many people...
by Dr. Mark Hyman: “Can I get all the nutrients I need from food?” a patient...
The thought of chowing down on protein might conjure images of grunting muscleheads and buckets...
Coconut oil is one of the few foods that can actually be classified as a...
by Jamie McKillop: There’s a new type of tea showing up at your health food store,...
