Awaken Body - Diet and Nutrition

by Katie Morton:  This post is based on the book titled 10 Secrets of Extraordinary...

by Peter Diamandis: Exercise is the single most important pro-longevity activity you can undertake.

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by Peter Diamandis: How long you live is a function of many factors, including your...

Along with its delicious flavor, ginger is one of the healthiest spices in the world…

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by Gabrielle Taylor:  There are some ingredients I cook with so often I can never...

By Dr. Edward F. Group: Believe it or not, there are dietary choices you can make to...

Peter Diamandis: You very literally are what you eat.

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In this side-splitting and penetrating expose’, Jon Stewart hammers the food industry for turning our food...

Maranda Pleasant: What makes you come alive?

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by Gregg Prescott: Does coconut water have a magical effect as everyone claims?

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by Carol Kuruvilla: When we’re busy at work, it’s easy to quickly scarf down a meal...

Keep your body in an alkaline state; then you will have fewer chances to suffer...