Awaken Body - Health & Wellness

How can you have sex when you’re quarantined during the coronavirus outbreak and do it...

by Wenlin Tan: You’ve probably heard of Tai Chi, but have you heard of Qi...

by David Welch: There is no better wakeup call quite like death. It knocks on...

by Hope Bundrant: Neuro-Linguistic Programming is a set of skills that reveal the kind of...

by Luminita Daniela Saviuc: Have you ever notice how blissful and how content little children are?

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Study shows significant improvement in heart health when patients practice both activities…

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by Guy Finley: Has there ever been a time in your life…

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by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha, Tantra and...

by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your...

Donna Quesada shares a short and easy spinal movement routine that can be done sitting...

by Lauren Capp: Stress and trauma can be revealed in the body as tense shoulders,..

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by Cate Palmer: When most people think about healthy diet the first thing that comes...