Awaken Body – Health & Wellness

  • Margot Anund

What is Ecstasy?

May 15th, 2023|

by Margot Anand: During the fifties, Psychologist Abraham Maslow, who developed the concept of “peak human potential,” did years of research on what I call “ecstatic states”, and which he called peak experiences.” […]

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The Spiritual Dimension Of LIfe Extension

May 14th, 2023|

by Matthew Pallamary: In some ways this essay is a companion piece to my “Theory of the Evolution of Consciousness” in that it touches on the esoteric,  […]

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All About Ayurveda

May 13th, 2023|

by Health Perch:  What it means—and why it’s essential to your beauty routine… […]

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The 10 Qualities Of Buddhahood

May 11th, 2023|

by Kedar Nath: Gautama Buddha’s magnanimous qualities are well known across the world and are mentioned in important texts such as the “Tipitaka: The Pali Canon” or the “Forty Methods of Samatha Bhavana” in the ancient [...]

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Computer-Brain Interfaces Making Big Leaps

May 10th, 2023|

by Nick Bilton:  Scientists haven’t yet found a way to mend a broken heart, but they’re edging closer to manipulating memory and downloading instructions from a computer right into a brain. […]


The Many Health Benefits Of Avocado

May 10th, 2023|

by Dr. Mercola:  You probably know that avocados are an excellent source of healthful fats, but this whole food may also have other unique health benefits… […]

  • energy

Tuning the Human Biofield

May 5th, 2023|

by Eileen McKusick: The following is excerpted from Tuning the Human Biofield: Healing with Vibrational Sound Therapy, published by Inner Traditions. […]

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Quotes by David Deida

May 2nd, 2023|

“If you are waiting for anything in order to live and love without holding back, then you suffer.” […]

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TCM Tongue diagnosis

May 1st, 2023|

by Michelle Toole: One of the most common questions that people ask about acupuncture is: “Why does my acupuncturist look at my tongue?” […]

  • Meditate Your Way Through Anger

Meditate Your Way Through Anger

April 30th, 2023|

by Ed and Deb Shapiro:  Anger can be an effective expression of passion for justice and fairness, for basic rightness, for what is appropriate and humane. […]

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Long Deep Breathing

April 29th, 2023|

Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers of the lungs: […]

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5 Reasons To Get Naked More Often

April 28th, 2023|

by Samantha Rose: As women, how often do we really see each other au naturel and actually feel comfortable? […]