Awaken Body - Health & Wellness
How can you have sex when you’re quarantined during the coronavirus outbreak and do it...
by Wenlin Tan: You’ve probably heard of Tai Chi, but have you heard of Qi...
by David Welch: There is no better wakeup call quite like death. It knocks on...
by Hope Bundrant: Neuro-Linguistic Programming is a set of skills that reveal the kind of...
by Luminita Daniela Saviuc: Have you ever notice how blissful and how content little children are?
...Study shows significant improvement in heart health when patients practice both activities…
...by Guy Finley: Has there ever been a time in your life…
...by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha, Tantra and...
by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your...
Donna Quesada shares a short and easy spinal movement routine that can be done sitting...
by Lauren Capp: Stress and trauma can be revealed in the body as tense shoulders,..
...by Cate Palmer: When most people think about healthy diet the first thing that comes...