Awaken Body – Health & Wellness

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Byron Katie- Explains The Work

March 20th, 2023|

Spiritual Teacher Byron Katie explains how “the work” helps to realise one’s projections and correct one’s view of the world. […]

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Quotes From Life Force by Tony Robbins

March 16th, 2023|

Life Force by Tony Robbins, Peter Diamandis, & Robert Hariri offers a remarkable insight into strengthening our life force by providing a wide array of groundbreaking treatments… […]

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The 4-7-8 Breath: Health Benefits & Demonstration

March 5th, 2023|

by Dr Andrew Weil: Once you develop this breathing technique by practicing it every day, twice a day, it will be a very useful tool that you will always have with you… […]

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Tea – An Ancient Healer

March 3rd, 2023|

By Lucid Lucy: Tea is an ancient healer, founded in ancient China, it has made its way around the world, captivating the hearts and minds of many… […]

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6 Anatomical Benefits Of Plank Pose

March 1st, 2023|

by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely pervasive in outside schools of exercise… […]

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Understanding the Healing Power of Rolfing

February 27th, 2023|

by Brandi-Ann Uyemura: Massages were a rare treat until a new baby, a lifetime with scoliosis, and bad posture were wreaking havoc on my neck and shoulders… […]

Deepak Chopra on Loneliness

February 24th, 2023|

By Deepak Chopra:  The co-founder of the Chopra Foundation and author of Super Brain shows you how to feel more fulfilled. […]

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Eckhart Tolle on Creativity

February 21st, 2023|

by Eckhart Tolle:  There’s a particular dimension where creativity arises.  It’s a little bit like the wick burning the flame,  […]