Awaken Mind – A Wonderful Servant and A Terrible Master

  • Meditate Your Way Through Anger

Meditate Your Way Through Anger

April 30th, 2023|

by Ed and Deb Shapiro:  Anger can be an effective expression of passion for justice and fairness, for basic rightness, for what is appropriate and humane. […]


Making Friends With Your Fear

April 19th, 2023|

by Ed and Deb Shapiro:  What is your greatest fear? Ed’s mother died when he was only five days old. How does a child grow up without the fear of losing loved ones? […]

  • Awaken

Training the Mind – The Dalai Lama

April 18th, 2023|

by The Dalai Lama: With a determination to achieve the highest aim, For the benefit of all sentient beings, Which surpasses even the wish-fulfilling gem, May I hold them dear at all times. […]

  • 7 Myths of Meditation

7 Myths of Meditation

April 16th, 2023|

Deepak Chopra MD:  In the past 40 years, meditation has entered the mainstream of modern Western culture, and been prescribed by physicians and practiced by everyone […]