What’s The Big Fuss About Mindfulness?
by Ed and Deb Shapiro: Arianna Huffington does it, Anderson Cooper does it, Madonna does it, Congressman Tim Ryan does it, […]
NIH Yoga Week: Alan Finger: On Ayurveda (4/7)
by Alan Finger: iHanuman humbly presents this week’s featured offering… […]
Taoist Smiling Meditation – Donna Quesada
Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation from the Taoist tradition. […]
7 Habits Of Considerate People
By Alena Hall: “Being considerate of others will take you and your children further in life than any college or professional degree.” – Marian Wright Edelman […]
Here’s How Meditation Reduces Inflammation And Prevents Disease
by Carolyn Gregoire: A new study reveals the neurobiological effects of the practice… […]
Signs Of Passion In a Relationship – Tony Robbins
by Tony Robbins: When you think of all the relationships in your life, it’s easy to see there are different types of love… […]
The Best Summary of How to Win Friends and Influence People – Dale Carnegie
A brief, no fluff, summary of Dale Carnegie’s How to Win Friends and Influence People. […]
Why Sex Should Be Treated As A Spiritual Practice
Mention the word sex and eyes widen and ears perk up… […]
Your Mindset Is Everything – Peter Diamandis
by Peter Diamandis: Having an Abundance Mindset can transform your life, your team, and your business. […]
The Importance Of Gender Balance In Leadership
by Anodea Judith PHD: Today, more than ever, we need a balance of men and women in leadership… […]
Lessons Learned from Tony Robbins
“If you do what you’ve always done, you’ll get what you’ve always gotten.” – Anthony (Tony) Robbins […]
Gods Of The New World
by Ananda Giri, I am certainly not the kind that believes in an omnipotent God but if God were to be perceived as an act of help… […]
How To Start Your Day Like a Yogi! Tools of Kundalini Yoga: Stretch Pose – Donna Quesada
Donna Quesada shows you how to oxygenate your body and energize your day by combining breath of fire […]
How to Start a Great Conversation with Anyone – Jonathan Robinson
by Jonathan Robinson: Have you ever been on a plane and wanted to start a conversation with the person next to you, but you didn’t know what to say? […]
What Birth Order Can Predict About You – Alfred Adler
By Sue Varma, MD: According to psychoanalyst Alfred Adler, our birth order predicted our personality to a great extent. […]
Agility of Mind-Body-Spirit – Dr. Bohdanna “Billie” Zazulak
by Dr. Bohdanna “Billie” Zazulak DPT, OCS: My mother was a young child when her family fled from the encroaching Soviet Army by horse-drawn cart […]
Love And Relationships As A Spiritual Path In The 21st Century: A Jungian Perspective
by Bonnie Bright, Ph.D: Love and Relationships as a Spiritual Path in the 21st Century: A Jungian Perspective. An Interview with Polly Young-Eisendrath… […]
Awaken Interviews Sharon Salzberg Pt 3 – Balance As A Guiding Light
Donna Quesada: Lovely. Well, I watched your Ted Talk, and I loved it, of course. And there was a story you told about a woman […]
Awaken Interviews Sharon Salzberg Pt 2 – Doing From A Place Of Perspective And Understanding
Donna Quesada: Now, I want to go a little deeper. I find this so fascinating that it starts with us… this kind of self-blessing. […]
Ram Dass Meditation
By Ram Dass: Meditation is basic spiritual practice for quieting the mind and getting in touch with our deeper Self, the spirit. […]
Oneness And Reducing Sugars In Our Diets
by Dr. Alberto Villoldo: Oneness is found by experiencing the invisible matrix of the universe, and its overlapping fields of consciousness… […]
Albert Einstein and the Scientific Proof of ‘God’
by Richard Greene: As we leave the season when many have celebrated the birth of “The son of God”, […]
Awaken Interviews Sharon Salzberg Pt 1 – The Light of Loving Kindness
Donna Quesada: Well, Sharon, I want to thank you for spending this hour with us… I know we’ll be benefiting from your years of experience… […]
Death from the Point of View of a Japanese Monk: And a Nod to Deb Shapiro Who Is No More – Donna Quesada
Japan and the Emergence of Death Poetry— […]
Oneness And Reducing The Excess Protein In Our Food
by Dr. Alberto Villoldo: At the heart of my Grow a New Body program is a new way of thinking about what you eat and when to eat it… […]