Awaken Mind – Mindfulness & Meditation

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Why Mindfulness Meditation Begins With The Breath

January 14th, 2020|

by Ed Halliwell: We can learn a lot from the natural rhythm, pace, and un-fussiness of how the breath continues its work, without making a big deal out of it… […]

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What Is Unique About Shambhavi Mahamudra?

January 6th, 2020|

Sadhguru responds to a question on what makes Shambhavi Mahamudra unique, among the many meditation practices available in the world today… […]

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The Power of Mothering

December 27th, 2019|

by Clark Strand and Perdita Finn: Our book The Way of the Rose explores the pagan roots of the world’s most popular spiritual devotion. […]

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The Illuminated Chakras Trailer

December 26th, 2019|

Anodea Judith, Ph.D.:  This is a 3 minute trailer of the award winning movie, The Illuminated Chakras. […]

Guru Singh Inspires You with a “LifeBite”

December 22nd, 2019|

Guru Singh, a yogi, teacher, writer, composer, musician, ordained minister, shaman and all around family man. This wise one has a message for all of us to watch. […]

  • guru singh The Quantum Laws of Physics Live Vivaciously Within the Nature of Humanology

Guru Singh’s History of Summer Solstice

December 22nd, 2019|

by Guru Singh: It is the brightest fire of the year—June 21: the longest day, the shortest night, a time spiritual communities have celebrated for thousands of years. […]

  • How To Enter 2020 With Inner Peace

How To Enter 2020 With Inner Peace

December 18th, 2019|

by Morgan Rose Elliott:Reaching that serene state of mind in this hectic and bustling world nowadays is a real challenge… […]

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Adam Levine Is An Unexpected Yogi

December 3rd, 2019|

by Arienne Thompson: Who knew that Maroon 5 frontman and The Voice judge Adam Levine had such an affinity for the meditative arts… […]

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An Excerpt From ‘A Return to Love’

November 6th, 2019|

by Marianne Williamson: My painful thoughts were my demons. Demons are insidious. Through various therapeutic techniques, I’d become very smart about my own neuroses, but that didn’t necessarily exorcise them. […]

  • The Point of Authentic Inquiry

The Point of Authentic Inquiry

October 23rd, 2019|

by Gangaji: There is a point that appears in a lifetime, regardless of chronological age, when healthy, true doubt appears. […]

B.K.S. Iyengar in 1977

October 22nd, 2019|

B.K.S. Iyengar is connecting to his soul through his body and for every asana he performs he has a clear mental direction; […]

  • How B.K.S. Iyengar Kicked My Asana.

Yoga and its Genius

October 22nd, 2019|

by Estes Park of the Denver Post: When B.K.S. Iyengar strides into the vast room at the YMCA of the Rockies, clad in white dhoti and kurta, people fall to their knees and kiss his feet. [...]

  • An interview with Yoga guru BKS Iyengar

An interview with Yoga guru BKS Iyengar

October 22nd, 2019|

BKS Iyengar your first book, Light on Yoga; your latest book, ‘Light on Life’, these two titles personally sum up your changing attitude to Yoga, isn’t it? […]

  • Living in Freedom

Living in Freedom

October 22nd, 2019|

by B.K.S. Iyengar: When many of us think of freedom, we believe that it means the pursuit of happiness. […]

  • My Journey Into Yoga

My Journey Into Yoga

October 22nd, 2019|

The 94-year-old iconic yogacharya B K S IYENGAR walks down memory lane, going right back to when he started […]