Awaken Mind – Mindfulness & Meditation

  • B.K.S. Iyengar Recipent of the Padma Bhushan, India’s highest honor, Iyengar was also presented with a commemorative stamp issued in his honour by the Beijing branch of Chian Post.

The True Nature of Health

October 22nd, 2019|

by B.K.S. Iyengar: Most people ask only from their body that it does not trouble them. […]

  • B.K.S. Iyengar Recipent of the Padma Bhushan, India’s highest honor, Iyengar was also presented with a commemorative stamp issued in his honour by the Beijing branch of Chian Post.

How B.K.S. Iyengar Kicked My Asana.

October 19th, 2019|

By Daniel Simpson: This summer I had the privilege to be taught by B.K.S. Iyengar. At almost 93, his fire still burned. […]

  • THE POWER OF NO-AWAKEN

The Power of No

October 9th, 2019|

by Ed and Deb Shapiro:  We’ve all had times when we say yes to someone but really want to say no. […]

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Why Is It So Difficult To Be Happy? – Osho

October 1st, 2019|

The mystic Osho talks about “happiness” and “misery,” and turns the conventional wisdom about these seemingly polar opposites on its head… […]

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Mixing Meditation And Magic Mushrooms?

September 22nd, 2019|

by Grace Bullock PHD: New research has found that the chemical in magic mushrooms combined with meditation can improve social functioning… […]

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Are You A Monk, A Frog, Or A Scorpion?

September 13th, 2019|

by Ed and Deb Shapiro: After extensive travel in India and Australia we came back to visit with Ed’s family in New York. At dinner we were relating a story […]

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Beginners Guide To Holistic Health

September 1st, 2019|

by Sue Van Raes: You may have heard of holistic health, as it is a lifestyle approach that is becoming more popular… […]

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5 Different Types Of Spiritual Awakening

August 8th, 2019|

by Jon Darrell-Rew: One of the gifts of our globalised postmodern society is that we increasingly have access to all the different knowledge… […]

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Changing Karma – Jon Kabat-Zinn

August 7th, 2019|

by Jon Kabat-Zinn: Mindfulness changes karma: when you sit, you are not allowing your impulses to translate into action… […]

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Has Mindfulness Become Too Self-Involved?

August 5th, 2019|

by Patricia Rockman: Mindfulness isn’t all about self-improvement—It’s about remembering we’re all connected. Here are 10 ways to put compassion in action in your community… […]

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5 Reasons You Should Meditate In the Morning

July 28th, 2019|

by Karson McGinley: What if you could take a magic pill each morning that would reduce your stress, lessen your anxiety, increase your ability to focus, and improve your memory? […]