Awaken Mind – Mindfulness & Meditation

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Grace Of God Meditation

July 4th, 2019|

Part One: POSTURE: Lie on the back, fully relaxing the face and body… […]

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Thich Nhat Hanh And Martin Luther King

June 28th, 2019|

by Margaret Mitchell: Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice. No one can prevent you from being aware of each step you take [...]

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How Far Are You Willing to Go to Wake Up?

June 27th, 2019|

by Lauren Krauze: Dream Yoga expert Andrew Holecek explains how tapping into our lucid dreams can help us better understand—and even enhance—our waking life… […]

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Mindful Sexuality, Divine Sexuality

June 20th, 2019|

by Julie Peters; In many religious traditions, sexuality is feared. We are given strict rules around what kind of sex is okay and when and with whom. […]

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What is Kundalini Yoga?

June 18th, 2019|

by Hannah Aylward: While traditions have changed throughout the years,.. […]

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What Is The Sacred Dream – Dr. Alberto Villoldo

June 16th, 2019|

by Dr. Alberto Villoldo: The shamans of the Andes know and serve a sacred dream, one that guides planets across the heavens and our human destiny here on Earth… […]

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Anodea Judith, PhD The 7 Steps of Prayer

May 31st, 2019|

by Anodea Judith, PhD: There’s no time like the present, and nothing like our present time that urges us to pray for the healing of our world. […]

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Why Meditation Can Appear Challenging

May 28th, 2019|

by Ed and Deb Shapiro: What is it about something as simple as sitting still and watching our breath that evokes panic or even fear? […]

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The Difference Between A Good Risk And Bad One

May 14th, 2019|

by Ben Michaelis, Ph.D.:  A few years ago, a friend of mine, Jason, and I were in a business meeting with some executives at a large, well-respected company when one of the men across the table [...]

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The Secrets Of Orgasmic Meditation

May 8th, 2019|

by Nicole Daedone: We might just be the last people to this particular pajama party, but we recently found out that there’s an entire meditation practice that revolves around orgasms… […]